alphabites cocoa cereal

Made from 6 simple ingredients, Alphabites are grrreat for a delicious healthy breakfast.

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Our crunchy cereal letters are a delicious, high-fibre breakfast with no refined sugar or salt. Grrr. We use coconut blossom nectar which is low GI** and naturally high in calcium.
**Coconut nectar has a low GI of 35 vs 70 for refined sugars.

 

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Waitrose
Sainsbury's

What's inside

unsweetened ground cocoa

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coarsely ground corn

coconut blossom nectar

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ground oats

wholegrain ground wheat

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ground rice

absolutely nothing else

high in fibre

Nutritional facts

Nutritional value Per alphabites Per 100g
Energy kcal 116 kcal 385
Fat 0.7g 2.4g
Of which saturates 0.2g 0.8g
Carbohydrates 23g 78g
Of which sugars* 4g 12g
Fibre 2g 6.7g
Protein 3g 10g
Salt trace trace
Calcium 174mg 581mg
%NRV 22% 73%

A 30g portion of Alphabites (without milk) porvides at least 22% of your recommended dail calcium needs (RDA) *naturally occuring sugar

check out our other recipes